Herbal Formulas for Summer

Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways

Continue reading

Posted in Traditional Chinese Medicine | Tagged , , | Comments Off on Herbal Formulas for Summer

Five Acupuncture Points for Summer

Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of

Continue reading

Posted in Traditional Chinese Medicine | Tagged , , | Comments Off on Five Acupuncture Points for Summer

Seven Ways Acupuncture Can Help Men’s Health

Traditional Eastern Medicine (TEM) is a complete medical system that has been around for nearly 3,000 years. It combines nutrition, herbs, acupuncture and other modalities to help keep the body functioning properly, while also treating any ailments that might occur. TEM has been used to treat both men and women, regardless of their age, and TEM is frequently becoming the

Continue reading

Posted in Acupuncture, Men's Health, Traditional Chinese Medicine | Tagged , , , , | Comments Off on Seven Ways Acupuncture Can Help Men’s Health

Acupuncture and Maintaining Healthy Skin

Health is something most people strive for every single day. Our skin is the outward expression of how healthy or unhealthy we are. And while many people believe makeup is the ultimate way to enhance your appearance, many times it is only hiding underlying health issues. Vanity is a virtue that can be quite unbecoming, expensive and time consuming.

Continue reading

Posted in | Comments Off on Acupuncture and Maintaining Healthy Skin

Three Ways to Alleviate Stress in Under 10 Minutes

We all have stress. Stress at work, stress at home, stress, stress, stress. And most of us know how harmful chronic stress can be to our bodies and minds. Stress can cause us to become fatigued, irritable, sad, restless, anxious and unmotivated. It can also lead to detrimental habits like smoking, drinking, drug usage and overeating.

What

Continue reading

Posted in | Comments Off on Three Ways to Alleviate Stress in Under 10 Minutes