Herbal Tonics to Reduce Stress

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience

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5 Reasons to get Acupuncture this Fall

Fall is a favorite season for many people. The weather starts to get a little cooler, things begin to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people get sick during the fall months, allergies can flare up and many don’t like that the hours of sunlight

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Herbal Tonics for Fall

Fall is a time of transition for nature, as well as our own bodies. In Traditional Chinese Medicine (TCM), each season is associated with specific organ systems. During the autumn months, the lung and large intestine energetic meridians are in control. It is extremely important to improve lung function during the fall months to allow for an easy transitional

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Acupuncture and Hay Fever

Hay fever, which is medically termed allergic rhinitis, is an ailment that affects nearly 20 million people in the United States, according to the Centers for Disease Control. Hay fever is actually an allergy caused by pollen or dust, which causes the mucous membranes of the eyes and nose to become itchy and inflamed, resulting in sneezing, a runny

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Five Reasons Acupuncture Helps Reduce Stress

Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being

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