Welcome to Your Holistic Acupuncture in Scottsdale Arizona

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A devoted acupuncture services waiting for you.

HNJ Healing Clinic provides Acupuncture and Breath Qigong Yoga in Phoenix and Scottsdale Arizona since 2006. If you are looking for alternative medicine and a devoted acupuncturist for your holistic health, please feel free to contact us today. You will be satisfied with our services.

 

 

Yin and Yang Harmony

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All life is in the balance of harmonized Yin-Yang energies, translated as water and fire in the human body.

When Yin-Yang energy in the body  is harmonized,  hands and feet feel warm, the head is cool and saliva is abundant in the mouth. This is the healthy state where the mind becomes less stressed, the body is flexible and the immune power is strong enough to keep disease at bay.

If Yin-Yang energy in the body is dis-harmonized and off-balance, hands and feet feel cold, the head overheats and the mouth is dry. These are symptoms of the unhealthy state where the mind gets stressed and stressful easily, the body is stiff,  and the immune system weak.

 

Check Yin and Yang Harmony in your Body.

Hot head cold feet

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  • Unhealthy State
  • Disconnection, static, lifelessness
  • Dry mouth & feel thirst, dry skin                                          
  • Tight muscles and joints
  • Cold hands and feet
  • Cold abdomen 
  • Constipation & indigestion
  • Tired and uncomfortable
  • Stress and racing thoughts
  • Insomnia, depression
  • Weak immune power

 

Cool head and warm feet

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  • Healthy State
  • Circulation, dynamic, liveliness
  • Abundant saliva in the mouth
  • Healthy moist skin
  • Flexible muscles & joints
  • Warm hands and feet
  • Cool and refreshed head
  • Warm abdomen & good digestion                                         
  • Regular bowel movements
  • Refreshed and energized
  • Peace and joy
  • Strong immune power

 

Cool Head Warm Feet is the Principle of Health and Peace. Master this simple principle to manage Stress, Anxiety, Pain for healthier, happier and peaceful life.

 As the mind fills up with thoughts and emotions, the heat energy in your body collects in your head, causing your abdomen to lose warmth. This condition affects the natural flow of Qi(energy) throughout your body.  It also affects your blood circulation.  While in this state of imbalance, the muscles in your body tighten and your hands and feet get cold.  As stress sets in,  you also may experience insomnia, fatigue, tension and anxiety.

HNJ HEALING CLINIC can help you master the art of keeping a cool head and warm feet with our unique Breath Qigong Yoga and a devoted acupuncture services. Acupuncture at HNJ Healing Clinic located in Scottsdale, Arizona 85254 helps to harmonized Yin and Yang energies, and Breath Qigong Yoga helps to maintain it.

Nutrition for Heart Health OM Nutrition & Hypertension

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Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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7 Ways to Communicate Healthy Habits to Your Kids

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As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite

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Yoga, Acupuncture Can Help Some Pain, Studies Find

NBC NEWS

Some “natural” techniques can help ease pain, including acupuncture, yoga, tai chi and massage, government researchers said Thursday.

A review of high-quality studies shows these approaches rarely cause any harm and can help people with lower back pain, headaches and arthritic knees, the team at the Continue reading