Welcome to Your Holistic Acupuncture in Scottsdale Arizona

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A devoted acupuncture services waiting for you.

HNJ Healing Clinic provides Acupuncture and Breath Qigong Yoga in Phoenix and Scottsdale Arizona since 2006. If you are looking for alternative medicine and a devoted acupuncturist for your holistic health, please feel free to contact us today. You will be satisfied with our services.

 

 

Yin and Yang Harmony

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All life is in the balance of harmonized Yin-Yang energies, translated as water and fire in the human body.

When Yin-Yang energy in the body  is harmonized,  hands and feet feel warm, the head is cool and saliva is abundant in the mouth. This is the healthy state where the mind becomes less stressed, the body is flexible and the immune power is strong enough to keep disease at bay.

If Yin-Yang energy in the body is dis-harmonized and off-balance, hands and feet feel cold, the head overheats and the mouth is dry. These are symptoms of the unhealthy state where the mind gets stressed and stressful easily, the body is stiff,  and the immune system weak.

 

Check Yin and Yang Harmony in your Body.

Hot head cold feet

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  • Unhealthy State
  • Disconnection, static, lifelessness
  • Dry mouth & feel thirst, dry skin                                          
  • Tight muscles and joints
  • Cold hands and feet
  • Cold abdomen 
  • Constipation & indigestion
  • Tired and uncomfortable
  • Stress and racing thoughts
  • Insomnia, depression
  • Weak immune power

 

Cool head and warm feet

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  • Healthy State
  • Circulation, dynamic, liveliness
  • Abundant saliva in the mouth
  • Healthy moist skin
  • Flexible muscles & joints
  • Warm hands and feet
  • Cool and refreshed head
  • Warm abdomen & good digestion                                         
  • Regular bowel movements
  • Refreshed and energized
  • Peace and joy
  • Strong immune power

 

Cool Head Warm Feet is the Principle of Health and Peace. Master this simple principle to manage Stress, Anxiety, Pain for healthier, happier and peaceful life.

 As the mind fills up with thoughts and emotions, the heat energy in your body collects in your head, causing your abdomen to lose warmth. This condition affects the natural flow of Qi(energy) throughout your body.  It also affects your blood circulation.  While in this state of imbalance, the muscles in your body tighten and your hands and feet get cold.  As stress sets in,  you also may experience insomnia, fatigue, tension and anxiety.

HNJ HEALING CLINIC can help you master the art of keeping a cool head and warm feet with our unique Breath Qigong Yoga and a devoted acupuncture services. Acupuncture at HNJ Healing Clinic located in Scottsdale, Arizona 85254 helps to harmonized Yin and Yang energies, and Breath Qigong Yoga helps to maintain it.

Natural Ways to Up Your Game

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In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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Olympians Who Receive Acupuncture

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It has been shown that acupuncture can help the body in many ways. From repairing the digestive system to boosting Qi, enhancing athletic performance to mending strains and sprains, acupuncture has many uses and most of these uses are beneficial for professional athletes.

As the Olympics in Rio get closer and closer with each passing day

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6 Truths About the Not-so-sweet Side of Sugar

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A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short

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