Welcome to Your Holistic Acupuncture in Scottsdale Arizona.

A Devoted Acupuncture Services Waiting For You.

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HNJ Healing Clinic provides Acupuncture and Breath Qigong Yoga in Phoenix and Scottsdale Arizona since 2006.

If you are looking for alternative medicine and a devoted acupuncturist for your holistic health, please feel free to contact us today. You will be satisfied with our services.

Yin & Yang Harmony

AYinYang 2ll life is in the balance of harmonized Yin-Yang energies, translated as water and fire in the human body. When Yin-Yang energy in the body is harmonized,  hands and feet feel warm, the head is cool and saliva is abundant in the mouth. This is the healthy state where the mind becomes less stressed, the body is flexible and the immune power is strong enough to keep disease at bay. 

If Yin-Yang energy in the body is dis-harmonized and off-balance, hands and feet feel cold, the head overheats and the mouth is dry. These are symptoms of the unhealthy state where the mind gets stressed and stressful easily, the body is stiff,  and the immune system weak.

 

Check Yin & Yang harmony in your body. 

Hot head and cold feet – imbalance

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  • Unhealthy State
  • Disconnection, static, lifelessness
  • Dry mouth & feel thirst, dry skin
  • Tight muscles and joints
  • Cold hands and feet
  • Cold abdomen
  • Constipation & indigestion
  • Tired and uncomfortable
  • Stress and racing thoughts
  • Insomnia, depression
  • Weak immune power

 

Cool head and warm feet – balance

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  • Healthy State
  • Circulation, dynamic, liveliness
  • Abundant saliva in the mouth
  • Healthy moist skin
  • Flexible muscles & joints
  • Warm hands and feet
  • Cool and refreshed head
  • Warm abdomen & good digestion
  • Regular bowel movements
  • Refreshed and energized
  • Peace and joy
  • Strong immune power

 

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 As the mind fills up with thoughts and emotions, the heat energy in your body collects in your head, causing your abdomen to lose warmth. This condition affects the natural flow of Qi(energy) throughout your body.  It also affects your blood circulation.  While in this state of imbalance, the muscles in your body tighten and your hands and feet get cold.  As stress sets in,  you also may experience insomnia, fatigue, tension and anxiety.

Cool head warm feet is the principle of health and peace. Master this simple principle to manage stress, anxiety, pain for healthier, happier and peaceful life.

HNJ Healing Clinic located in Scottsdale, Arizona 85254 helps you master the art of keeping a cool head and warm feet with our unique Breath Qigong Yoga and acupuncture services. 

 

What is Acupuncture?  >>>

Fighting Flu Season with Acupuncture

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While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.

The flu, also known

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Going Deeper: The Kidneys

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The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.

The kidney element in Chinese medicine governs water and is associated with the season of winter, where the energies are

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Meridian Point for Winter: Large Intestine 4

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Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb bones

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